Daylight Savings 2024 Safety Tips. It is especially important to be vigilant for disruptions caused by daylight savings time and to take steps to mitigate them. Continue below to read more on safety.
Daylight saving time can cause quite a disruption in our schedules and affect our mental and physical health for a few days until our bodies adjust. Learn how to prevent or lessen the side effects of sleep changes due to the daylight savings time change every fall and spring.